Meet Jess. Every so often, you meet someone who steps into a room and their radiance is almost tangible. That’s Jess Antony. I won’t forget greeting her for the first time in my studio in early 2020. This Winnipeg writer and editor joined our recent eight week challenge online, wowing our coaching team with her …
Pressure makes diamonds, right? The last four months have turned our worlds upside down, but underneath it all, we’ve uncovered some treasures. While we work hard to open our studio mindfully and safely, we’ve also been busy dreaming up a future where our growing crew of virtual members can find an INCREDIBLE home filled with online possibilities. …
Courage is a muscle that needs flexing. If you’ve lost some of your gumption over the years, fear not. Just like working out, courage is a muscle that gets stronger the more we work it. Like anything, we start with small risks and build your capacity for bravery. Here’s how we work to find our …
Register you + your BFF! June 4th, 7:15 – 8:45 PM ET One of the upsides of our new all-virtual world…we can ALL get together so easily! A seriously decadent self-care night with special guest Sofia, skin therapist and Founder of Tealstreet. YOUR SPA MENU Facial, guided by Sofia. Guided face and hand massage. Skin and skincare education. Then, …
Eye on the prize. The road to great success is paved with discipline. If this sounds boring or rigid, I promise you it’s anything but. Motivation and willpower only get us halfway around the block. To stay the course, we need something way more foolproof and less dependant on a good mood. When we’re on …
Every conscious action is a vote for the person you want to be. Most of us feel like we’re failing in at least one key corner of our lives. We promise ourselves we’re going to CRUSH our plans to launch wholeheartedly into fitness, nutrition, writing, creativity, parenting, career goals… and then? Staying motivated gets tough, …
Is negativity holding you back? This morning in our Rebel Mindset practice, we dug a little deeper into the topic of taking responsibility for our journeys by letting go of what holds us back. Resentments are often our primary barrier to freedom in the present moment, progress toward a stronger future. This is why forgiveness …
Do this every morning to unleash your daily potential. Read More »
The question you HAVE to ask every day. No matter how accomplished we might be in one area, most of us feel like we’re on a success/failure hamster wheel in at least one corner of our lives. Despite having defined goals, we take take a big leap forward, then stumble four steps back. Could your …
It’s time to rise. I’m Erin, creator of Carve Your Path, and Co-Founder of Revkor Fitness. Over the last two decades, I’ve helped thousands of people REBEL against the fitness industry’s hamster wheels, and find the focus and motivation they need to get (and stay) on a bold path to change. There’s a reason you’re …
With 3 rescue mutts, I get a lot of emails and messages on Instagram from people asking for advice. Should adopt? How, and from where? I love this! Here are the 3 big barriers/myths I hear. If you’re thinking about rescuing, maybe this helps: 3 Myths About Rescue Dogs: 1. “You just never know what …
Rebels, something super special is coming! I’m launching a very special membership experience, inspired by you.
Space is limited – Join the Waitlist below:
